Have you ever got ‘the ick’ on a first date?

If you’ve ever had ‘the ick’ before, you’ll know it can be tricky to understand. Even if you don’t know what’s causing it, you’ll definitely know how to recognise it happening.

In the following guide, we’ve explained a little bit more about this strange sensation. Remember: if you do get ‘the ick’, try not to feel bad – it can happen to anyone!

Why are more people getting ‘the ick’ than ever before?

According to online printing experts instantprint, the prevalence of ‘the ick’ can be explained by our shorter attention spans. Apps like TikTok, Snapchat and Instagram provide short-form visual entertainment, meaning “we are hyper-focused on having what we want when we want it, and connection has become much more surface level as the norm.” At the same time, more and more people are craving deeper emotional connections but don’t understand how to make them work.

‘The ick’: what is it?

We all want to feel safe with a partner, be able to trust them, have honest conversations, and share interests. However, if an unexpected behaviour instantly turns you away from your date, you’ll need ask yourself what could be happening.

It’s likely that you’re experiencing ‘the ick’ – and regardless of what you’ve been triggered by, it’s never pleasant to experience.

Why might someone get ‘the ick’ on a first date?

From the way someone chews their food to their beverage of choice, there are many things that could trigger ‘the ick’ on a first date. Remember, try not to make someone feel bad if it’s caused by something they can’t control.

Even more confusing is the fact that it’s not usually clear why negative feelings might arise.

Almost every case of ‘the ick’ starts with the other person not really doing anything wrong – and instead, just causing a horrible, bad gut-feeling by doing what they’d normally do.

What are some of the biggest deal-breakers?

When it comes to dating, getting ‘the ick’ is slightly different to knowing about the things you absolutely wouldn’t tolerate in a potential partner.

Some of the biggest turn-offs might include:

Being rude to waiting staff
Bad personal hygiene
Snoring
Mansplaining
Shaving, especially for men

Bathroom etiquette
Unhealthy eating habits

I’ve definitely caught ‘the ick’ – what next?!

Top psychologists recommend that you should immediately take a step back and consider the situation at face value. Even if you try to ignore it, ‘the ick’ could mean that you’re subconsciously sensing red flags.

However, you shouldn’t be too careful. If you’ve had negative experiences in the past and you’re afraid to commit to a date, you might actually be self-sabotaging any new potential relationships.